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This documentary explores African contemporary dance through eight modern dance companies from Africa, Europe and Canada that participated in the Festival International de Nouvelle Danse in Montreal, Canada in 1999. Interviews, including those with dance historians Yacouba Konate and Alponse Tierou, add insight to beautifully-photographed performances. What emerges is a fascinating diversity of contemporary African dance themes and styles. Exploring the interactions between tradition and modernism, the consequences of colonization and urbanization, the self-expression of women through dance, and the roles of masculinity and family relationships, the film is a unique source of information and inspiration for dancers, dance historians, choreographers, critics, as well as those interested in African culture, past and present.